I'm a retired Indian Air Force officer and I m so proud to be a part of it that I got a chance to serve the nation.Now I'm encouraging people to join forces , contributing to the ex- servicemen association for their betterment and helping them out to solve their problems . I am very dedicated towards fitness because after my pregnancy I puton so much weight as I was at work places and alone ,nobody was there to tell me what to do, what not to do and due to two different job profiles of mine and husband we cannot stay together so struggle was all mine .my mother in law is working and my mother having lots of medical issues so both r not able to come and stay with me at that time so even after pregnancy and completing my maternity leave I was all alone with my daughters and I hav so proud that I managed very well and that gave me more independency and confidence.so after retirement I joined a gym and I lost so many kgs by taking good nutrition.
I'm a retired Indian Air Force officer and I m so proud to be a part of it that I got a chance to serve the nation.Now I'm encouraging people to join forces , contributing to the ex- servicemen association for their betterment and helping them out to solve their problems . I am very dedicated towards fitness because after my pregnancy I puton so much weight as I was at work places and alone ,nobody was there to tell me what to do, what not to do and due to two different job profiles of mine and husband we cannot stay together so struggle was all mine .my mother in law is working and my mother having lots of medical issues so both r not able to come and stay with me at that time so even after pregnancy and completing my maternity leave I was all alone with my daughters and I hav so proud that I managed very well and that gave me more independency and confidence.so after retirement I joined a gym and I lost so many kgs by taking good nutrition.
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