I'm a retired Indian Air Force officer and I m so proud to be a part of it that I got a chance to serve the nation.Now I'm encouraging people to join forces , contributing to the ex- servicemen association for their betterment and helping them out to solve their problems . I am very dedicated towards fitness because after my  pregnancy  I puton  so much weight as I was at work places and alone ,nobody was there to tell me what to do, what not to do and due to two different  job profiles of mine and husband  we cannot stay together  so struggle  was all mine .my mother in law is working and my mother having lots of medical  issues  so both r not able to come and stay with  me at that time so even after pregnancy  and completing  my  maternity  leave  I was all alone with my daughters and I hav so proud that I managed very well and that gave me more independency and confidence.so after retirement  I joined a gym and I lost so many kgs by taking good nutrition.