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Aastha Mathur, a dedicated Yoga & Wellness Coach, blends ancient wisdom with modern techniques, guiding individuals through yoga, sound healing & meditation.

Short Bio

Aastha Mathur, a dedicated Yoga & Wellness Coach, blends ancient wisdom with modern techniques, guiding individuals through yoga, sound healing & meditation.

Full Bio

Aastha Mathur - The Super Woman of 2025 Transforming Lives in Jaipur with Remarkable Impact

Aastha Mathur is a passionate Yoga & Wellness Coach with a Master’s in Yoga from Jaipur, a 500-hour YTTC, and a YIC certification from S-VYASA, Bangalore. With 19+ years in fitness and wellness, she has guided individuals through yoga, meditation, and sound healing. Her expertise includes corporate wellness, online coaching, and luxury retreats. She has conducted sessions in 5-star hotels, studios, and global virtual platforms. Aastha’s holistic approach integrates movement, breathwork, and chakra healing, making wellness accessible for all. She currently manages yoga programs, personal sessions, and sound healing retreats, inspiring transformation through the power of yoga and sound.

Apart from yoga and sound healing, She have a deep interest in:

  • Dance and music therapy
  • Traveling and exploring spiritual spaces
  • Art and creative expression
  • Organizing and curating wellness events and retreats
  • Sharing knowledge through talks, blogs, and community events

Professional Details

 

  • Profession: Yoga & Wellness Coach | Certified Sound Healer

  • Academic Qualifications:

    • Master’s in Yoga

    • 500-Hour YTTC (Jaipur)

    • YIC (S-VYASA, Bangalore)

    • Diplomas in Kathak & Commercial Art

  • Languages: English, Hindi

  • Base Location: Jaipur, Rajasthan

  • Work Areas:

    • Personal & Group Yoga Sessions

    • Online Wellness Coaching

    • Sound Healing Therapy

    • Corporate and Luxury Wellness Retreats

    • Meditation & Chakra Healing

 

Profession Name: Yoga & Wellness Coach | Sound Healer
Insta Handle: Breatheinwithaastha

Instagram: https://www.instagram.com/p/DHsAGXSTdRf/?igsh=ejJqN2JpbDc3ODN5
E-mail Address: commercialart.am@gmail.com
Contact number: +91-7976684386
Alternate contact+91-9829993443
Work Areas: Personal & Group Wellness Sessions, Online, Offline Yoga, Corporate & Luxury Retreats, Sound Healing, Meditation.

Journey

Aastha was born on 1st Jan 1988 in Jaipur, Rajasthan. She did her schooling from the Government School which was selected in the sports category and represented Jaipur Rajasthan as a strong team in volleyball under 17 & 19, Jaipur, which laid a strong foundation in discipline and creativity. Later, She pursued her Bachelor’s in Arts, and then went on to complete her Deploma courses in Kathak and commercial art,Master's Degree in Yoga from a reputed university in Jaipur. She also hold certifications including a 500-Hour Yoga Teacher Training Course (YTTC) from Jaipur and a YIC (Yoga Instructor Course) from S-VYASA University, Bangalore.

Her professional journey began over 19 years ago with the Jayshree Periwal Group of Schools, where She served in various roles including Dance Fitness Trainer for 7 years and Yoga Teacher for 3 years. She also worked with Rustic Wisdom, Bangalore, for a year, conducting virtual yoga classes, and trained at BrandFitnMet, Life Yoga Delhi for 4 months.

Currently, She work as a Yoga and Wellness Coach and have successfully expanded into Sound Healing Therapy, offering group sessions, personal therapies, and corporate collaborations. Absolutely!

She is the personal yoga trainer to the Director of Ananta Wellness Resort, Pushkar. Over the years, She had the privilege of working with several renowned brands. Most recently, She conducted a powerful Sound Therapy session for 110 participants at an event organized by the Adani Group. She also delivered impactful Sound Healing sessions over two days during the South Asia Partners Meet of Deloitte at Taj Hotel. Looking ahead, She have ongoing collaborations and commitments with several other prestigious brands.

 

What to Achieve in Next 10 Years

In the next 10 years, She envision herself as a global wellness educator and healer, leading international retreats, collaborating with experts across fields, and spreading Indian holistic practices on a wider platform. She also aim to establish my own wellness institute or retreat center - a space where people can come for complete mind-body-spirit transformation.

She is mentoring young healers, contributing to wellness research, and living a life full of purpose, peace, and soulful service.

Expertise

Holistic Yoga Instruction

Sound Therapy and Chakra Balancing

Dance and Movement Therapy

Corporate Wellness Sessions

Retreat Curation and Planning

Guided Meditation & Breathwork

Spiritual Counseling and Healing

Community Wellness Events

Aastha's healing approach beautifully combines traditional yogic philosophy with intuitive techniques, offering a well-rounded experience for the mind, body, and spirit.

Experience

With 19+ years in fitness and wellness, Aastha has facilitated transformative healing for individuals across India and abroad. She has worked with:

  • Jayshree Periwal Group of Schools (10 years)

  • Rustic Wisdom, Bangalore (1 year – Virtual Sessions)

  • BrandFitnMet and Life Yoga, Delhi (4 months)

  • Ananta Wellness Resort, Pushkar – Personal Yoga Trainer to the Director

  • Adani Group – 110+ participants in sound therapy event

  • Deloitte South Asia Meet – Sound Healing at Taj Hotel

Her experience spans diverse platforms: schools, studios, 5-star resorts, virtual global platforms, and large-scale corporate events.

Achievements

 

  • Super Woman 2025 Title Achiever – Spiritual Healing Category

  • Corporate Sound Healing Coach – Adani Group, Deloitte, Ananta Wellness

  • Master Yoga Trainer – Personal Coach to Directors and Executives

  • Founder – Breatheinwithaastha (Instagram wellness platform)

  • Speaker and Mentor – Community healing events and blogs

  • Visionary Leader – Planning her own global wellness institute

 

Extra Curricular Activities and Interests

  • Dance and Music Therapy

  • Traveling and Exploring Spiritual Spaces

  • Curating Wellness Events and Luxury Retreats

  • Blog Writing and Community Talks

  • Mentoring Young Wellness Practitioners

  • Art, Creativity, and Visual Design

Aastha believes in living life holistically — blending movement, mindfulness, and self-expression.

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