VERIFIED Seema Gudadhe • 5.0 (20)
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Seema Gudadhe - Super Woman Award

Seema Gudadhe

Super Woman Award

FSIA 2025
Introduction

About Seema Gudadhe

A well-respected Yoga Instructor, and certified as a Naturopathy Counselor, Seema Gudadhe is based out of Mumbai. Seema has 15 plus years of teaching experience and is the founder of Muktai Yoga and advocates for health and wellness through Yoga and Naturopathy. Seema was honored for her commitment to wellness when she received a Super Woman 2025 title supporting her work as a Yoga Trainer based in Mumbai, by Forever Star India.

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Details

Based In
Mumbai, Maharashtra
Honours

Titles & Achievements

• Super Woman 2025 Title – Honored by Forever Star India in the Yoga Trainer category • Received Letters of Appreciation from various institutions, including: o Thakur Engineering College o TATA Steel Ltd. (Global Wires India) o Health is Wealth Holistic Clinic Welfare Society • Founder of Muktai Yoga, positively influencing hundreds of lives through yoga and naturopathy.

Seema Gudadhe’s remarkable journey truly showcases how dedication, education, and a touch of empathy can create a life filled with purpose and service. As she passionately develops Muktai Yoga and champions holistic wellness, she stands as a guiding light for health, balance, and mindful living.

Biography

The Story

Introduction

Seema Gudadhe – Super Woman 2025 | Certified Yoga Trainer from Mumbai Seema Gudadhe, born in Nagpur and currently residing in Mumbai, has devoted her professional life to achieving holistic wellness for more than 15 years. Now at 49, Seema continues to work professionally as well as being a wife and mother of two sons aged 27 (young man) and 15 (teen). Seema's educational journey began with a Bachelor of Arts (BA), which set the stage for her to achieve her ambitions. She e…

Basic Details

With more than 15 years of experience in the wellness field, Seema has offered a variety of services, including: • Personal and group yoga sessions • Tailored workshops focusing on stress relief, women’s health, and therapeutic needs • College-level yoga instruction at Thakur College in Mumbai • Wellness seminars and webinars Her diverse clientele includes everyone from corporate professionals to homemakers, and from teenagers to seniors—truly showcasing her inclusive approac…

Career Goals

Name: Seema Gudadhe Age: 49 Location: Mumbai, Maharashtra (Native: Nagpur) Education: Bachelor of Arts Yoga Teacher Training Course – The Yoga Institute, Mumbai YCB Level 1 Yoga Instructor Certificate – Ministry of AYUSH Diploma in Naturopathy (DNY) – Pune University Various certifications in Therapeutic Yoga, Pregnancy Yoga, Yin Yoga, and more Experience: Over 15 years of teaching Yoga Conducted personal and group sess…

Journey

Seema's journey into Yoga started over 15 years ago when her interest in more holistic health journeys emerged. Attending university for Yoga and Naturopathy provided her with background learning and exercises to help guide others on their own wellness journeys. Starting Muktai Yoga was a significant accomplishment for Seema, as it allowed her to create a platform for holistic healing. She has been able to create workshops, classes, and online resources that help her achieve…

Success Story

Seema's journey from Nagpur to becoming a well-respected Yoga Instructor in Mumbai is indicative of her lifelong commitment to Holistic health. Over the years, she has positively transformed countless lives through her methods centered around URYOGA , emphasizing the importance of adding Yoga to a Naturopathy routine. Her recognition as a Super Woman 2025 title holder in the Yoga Trainer category by Forever Star India signifies the meaningful impact she has made in the welln…

Hobbies & Passion

Meet Seema Gudadhe, a vibrant 49-year-old based in the bustling city of Mumbai, Maharashtra, though her roots trace back to Nagpur. Seema wears many hats as a dedicated Yoga Instructor, Naturopathy Counselor, and Wellness Coach. She is the proud founder of Muktai Yoga, where she shares her passion for holistic health. Her educational journey is impressive, featuring a Bachelor of Arts degree and a Yoga Teacher Training Course from The Yoga Institute in Mumbai. She also holds a YCB Level 1 Yoga Instructor Certificate from the Ministry of AYUSH and a Diploma in Naturopathy (DNY) from Pune University. Seema has further enriched her expertise with multiple certifications in various yoga specializations from Yog Vinyasa Institute and Yogiklife, along with training in Ayurvedic Diet & Nutrition from Arogyam Institute. Key Certifications: • Therapeutic Yoga • Pregnancy Yoga • Yin Yoga • Mudra Therapy • Power Yoga • Physio Yoga with Props • Pranayama • Face Yoga • Ashtanga Yoga (Tri Sharir Chikitsa) If you're looking to enhance your skills, these certifications cover a wide range of yoga practices that can benefit both you and your clients!

Visitor Feedback

Reviews for Seema Gudadhe

5 out of 5 · 20 reviews
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Priyankaraj Taware
Priyankaraj Taware 3 Jun 2025 • FSIA Visitor

Seema ma'am, my yoga teacher, truly inspiring personality, who tough me the right way of doing yoga, helped me understanding poses and breathing inhale - exhale while doing yoga asanas. I would suggest her when it comes to learn yoga, one should learn from her...'learning yoga n living with yoga'. All the very best Seema teacher.

Abhishek Mishra
Abhishek Mishra 1 Jun 2025 • FSIA Visitor

One of the best yoga trainer.

Rupali Mahajan
Rupali Mahajan 1 Jun 2025 • FSIA Visitor

Best Yoga Teacher 🧘‍♀️

Aparna Narayan
Aparna Narayan 26 May 2025 • FSIA Visitor

Jyothi Divakaran
Jyothi Divakaran 26 May 2025 • FSIA Visitor

I have has the pleasure of attending yoga session with Seema , and I can confidently say that she is an exceptional yoga instructor. Her knowledge of yoga practices, combined with a clam and encouraging demeanor, creates a truly enriching experience for me.Her close attention to each students needs, offering gentle correction and personal guidance ensuring everyone feels comfortable and supported. Good luck may your energy continue to inspire many

shikha gupta
shikha gupta 26 May 2025 • FSIA Visitor

Dr seema is very Dynamic personality, hard worker .I wish him to touch new height in her life .
Thankyou

Maithili Gudadhe
Maithili Gudadhe 26 May 2025 • FSIA Visitor

She is great yoga instructor someone who combines deep knowledge of yoga philosophy and anatomy with a calm, encouraging presence. She offer clear instructions, adapt poses for different skill levels, and create a safe, welcoming space. The best instructors inspire consistency and mindfulness, helping students improve both physically and mentally.

kulpreet singh
kulpreet singh 26 May 2025 • FSIA Visitor

Seema Gudadhe is knowledgeable and helpful in providing yoga training sessions and if some one is looking for a healthy life style as she has a through knowledge of Nathrupath also
It helped me a lot in achieving a healthier life!!!

Seema je is awesome 👏

rekha ashok
rekha ashok 26 May 2025 • FSIA Visitor


Practicing yoga with Seema has been a transformative and deeply enriching experience. Her expertise in Yoga, combined with a warm and compassionate teaching style, creates a space that feels both welcoming and empowering.
Each class is thoughtfully designed, with clear guidance, personalized adjustments, and a structure that accommodates all levels. What makes it even more special is that no two classes are the same—there’s always something new to explore and look forward to.
I’m truly grateful for Seema’s support and wisdom, and excited to continue growing through this journey with her.

Nayanika Tekriwal
Nayanika Tekriwal 26 May 2025 • FSIA Visitor

Seema is excellent yoga trainer ,she is the best healer therapist and knows all persons problem to work on it .very very talented in her work ....👏👏

Mishty Sharma
Mishty Sharma 26 May 2025 • FSIA Visitor

I've been learning yoga here for a while and I genuinely love it. Ms. Seema is super knowledgeable and calm. Every session leaves me feeling refreshed, balanced and stronger than before both mentally and physically. Highly recommend for anyone looking to start or deepen their yoga practice!🫶🏻

HMSGLOBAL SENTHIL
HMSGLOBAL SENTHIL 26 May 2025 • FSIA Visitor

Seema is exceptionally dedicated and professional in her approach to yoga and other activities. I can confidently say this based on my personal experience, as we truly benefited from her yoga and dietary advice. I wish her all the very best and hope she continues her valuable work

Advit Gudadhe
Advit Gudadhe 25 May 2025 • FSIA Visitor

One of the finest teacher in thakur village with lots of knowledge and practical training in all fields of yoga

Abhiruchi Gulhane
Abhiruchi Gulhane 25 May 2025 • FSIA Visitor

Seema Ma'am is a wonderful yoga teacher. She teaches with so much care and kindness. Her sessions helped me stay fit, calm, and live a healthier life. I’m truly thankful for her support and guidance.

Chahal Malviya
Chahal Malviya 25 May 2025 • FSIA Visitor

Kajal Ratish
Kajal Ratish 25 May 2025 • FSIA Visitor

Seema has been such a wonderful inspiration to all the woman out there.Kuddos to her dedication and motivation which inspires us to attend her sessions and passes her energy to us. Everytime there is something new to look forward too during her sessions. They aren't boring and repitative.
Thank you Seema

vidisha Chaturvedi
vidisha Chaturvedi 24 May 2025 • FSIA Visitor

Shikha Nair
Shikha Nair 24 May 2025 • FSIA Visitor

Amrita Chaturvedi
Amrita Chaturvedi 24 May 2025 • FSIA Visitor

Truly deserving mam Best yoga instructor ❤️💗

Muktai Yoga
Muktai Yoga 24 May 2025 • FSIA Visitor

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