Sangeeta Laskar, a 35-year-old passionate Nutritionist from Amritsar, having four years of professional experience. After personally losing 33 kilograms post-pregnancy, she turned her transformation into a mission to help other women reclaim their health and confidence. Sangeeta specializes in weight management, women health, meal planning, and one-on-one nutrition counseling. Through her personalized and compassionate approach, she has successfully guided countless clients in their wellness journeys, becoming a trusted name in her community. 

Sangeeta Laskar is a living example of strength, discipline, and transformation. This nutritionist, at the age of 35, is a hope-for-women struggling with postnatal weight, lifestyle-related diseases, or dietary confusion. Based in Amritsar, Sangeeta has given herself the challenge of guiding people, especially women, to a healthier, more balanced way of living.

With a graduation degree and certified training in nutrition, Sangeeta believes in providing personalized diet charts for the last four years. Her expertise ranges from weight loss, and women's hormonal balancing to personalized meal planning and lifestyle coaching. But what makes her different is the deep insight she has when it comes to the emotional versus physical aspects of health-focused especially on women with motherhood, hormonal changes, or metabolic issues.

Her journey of inspiration-the postpartum weight gain and now 33 kg lighter-has become a memory with which her clients relate as they feel inspired by their mentor. Weighing in on the sentiments that were felt by many women who seek to lose weight and keep it off, she herself understood the physical and emotional challenges they go through. This empathy shows through in her sessions and relationships with clients.

Sangeeta Laskar (Nutritionist & Wellness Expert in Amritsar)
Email Your Enquries to - sangeetasharma9017@gmail.com

Sangeeta Laskar, there appeared a phase when she turned out to be one among those millions of women trying to cope with weight gain and fatigue after delivery. Besides, she was always concerned about body image, eating something, and not knowing how to get back to the track. But then again, she did not lose her spirit, and this very struggle became a source of her motivation. Without a doubt, through self-education, consistency, and healthy habits, she transformed her shell and became more confident and intelligent.

It was also a personal victory for her in realizing that she could coach other women having to walk that same path. With that, she decided to formalize her knowledge, get certified in nutrition, and start holding camps. She started very small from her Amritsar-based house and began tapping neighboring women, who had similar issues-mothers, homemakers, working professionals, and students. Soon the news spread.

Her story resonated with women because it was rooted not in theory but in lived experience. They also enjoyed every bit of practice; she never just handed out the program but listened, supported, and walked alongside with clients.

Today, her strong community and growing client base on Instagram stand testimony to what dedication, a purpose, and authenticity can do.